Steveston Physiotherapy

Steveston Village Orthopaedic & Sports Therapy Clinic

Frozen Shoulder
Frozen Shoulder

Glenohumeral Joint

Frozen Shoulder/Adhesive Capsulitis

Other Treatments


Physio Note: Use of Heat or Ice

Heat is useful prior to exercise as muscles and tendons are generally more flexible when warm.

If pain increases with activity, apply ice to shoulder at end of exercise session