How Does Physiotherapy Help With Winter Fall Prevention for Steveston Residents

November 24th, 2022 in Tips
How Does Physiotherapy Help With Winter Fall Prevention for Steveston Residents

Every year, the city of Steveston transforms into a magical winter village full of festivals, displays, and events. However, with the winter season comes an increased risk of falls due to icy and slippery surfaces. For vulnerable populations, such as seniors and those with mobility issues, these falls can be especially dangerous.

November, December, and January bring the most precipitation each year to Steveston. With the average temperature in these months nearing freeze point, icy surfaces become an everyday challenge. That is why Steveston residents need to be proactive in preventing winter falls and take advantage of physiotherapy.

How Can a Physiotherapist Prevent Winter Falls?

Physiotherapists are experts in helping patients improve their balance, strength, and coordination—all factors that can lower your risk of slips and falls. When done consistently, physiotherapy can help reduce the risk of falls and improve overall physical health. Your physiotherapist will suggest exercises and activities tailored to your needs, ensuring that you are proactive in preventing falls.

Physiotherapists will also provide tips on preventing falls, such as recommending shoes with good grip and traction, suggesting a cane or walker when needed, and informing seniors how to remove trip hazards in the home.

The icy conditions in Steveston during the winter can be treacherous, but regular physiotherapy can minimize the risk of falls. At Steveston Physiotherapy, we offer tailored programs and activities to meet the needs of our patients. As a local clinic, we thoroughly understand the winter conditions in Steveston, and we are committed to helping you stay safe this season.

Steveston Physiotherapy is a family-owned clinic focused on providing custom exercises and activities to ensure optimal recovery. We work closely with a small list of patients to prevent injuries, manage acute conditions, and minimize chronic pain.