Tips

Wondering How Does Physiotherapy Help With Winter Fall Prevention for Steveston Residents? Read this article to see why physiotherapy is so important.

Learn How Physiotherapists Help Treat Running Injuries in this helpful blog. If an injury is preventing you from running, this blog can help.

Hockey is truly Canada’s passion, NHL or no NHL. Before you (or your child) even step on to the ice make sure you are well equipped. Wear a mouth guard and a good quality helmet that fits you and is adjusted properly. Getting fitted with the right equipment will help prevent injury from muscle imbalance, flying pucks, body contact and accidental collisions.