Tips

Monthly Physio Tips

How Does Physiotherapy Help With Winter Fall Prevention for Steveston Residents
Wondering How Does Physiotherapy Help With Winter Fall Prevention for Steveston Residents? Read this article to see why physiotherapy is so important.
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How Physiotherapists Help Treat Running Injuries
28
Oct
2022

How Physiotherapists Help Treat Running Injuries

October 28th, 2022 in Tips
Learn How Physiotherapists Help Treat Running Injuries in this helpful blog. If an injury is preventing you from running, this blog can help.
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13
Aug
2022

November - Hockey

August 13th, 2022 in Tips
Hockey is truly Canada’s passion, NHL or no NHL. Before you (or your child) even step on to the ice make sure you are well equipped. Wear a mouth guard and a good quality helmet that fits you and is adjusted properly. Getting fitted with the right equipment will help prevent injury from muscle imbalance, flying pucks, body contact and accidental collisions.
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